Dr. John ScialesThe saturated fat in your arteries often isn’t from the fat you eat. It’s made in the liver from sugar and refined carbs that raise insulin and drive fat production.
Dr. John ScialesMigraines aren’t random — they’re a metabolic energy crisis. Insulin resistance, mitochondrial dysfunction, and gut–brain inflammation starve neurons of fuel. Restoring metabolic health can end migraines at their root.
Dr. John ScialesInsulin is the body’s fuel foreman, directing energy to burn or store. When resistance develops, glucose, lactate, and gut microbes drive fatty liver, brain fog, and disease—revealing critical chances for prevention
Dr. John ScialesHigh blood pressure isn’t just a heart issue—it’s driven by insulin resistance, inflammation, and seed oils. Lowering the cuff number isn’t enough; treating the root cause protects the heart, brain, kidneys, and metabolism.